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Episodes
Legacy
What do you want your legacy to be? What will people say about you when you are no longer here?
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Mike McDonnell refusing to give up and instead running Business on the Beach
Mike was born with Cystic Fibrosis but refuses to let this life limiting disease limit his life. He now runs his coaching business from the beach in Lanzarote where the warm climate makes breathing easier and has...
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Episode 20 - A Little Escape on getting outside your comfort zone
Our brains don’t like trying new things but outside our “usual” lies a land of new ideas, new experiences and new ways of thinking about old problems. Go on, go and try something new today.
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Episode 19 - Kenny Weiss and the Greatness Movement
Kenny, like most of us (actually all of us), suffered trauma as a child and struggled in his adult life because the childhood trauma continued to have an impact on his decisions and thinking as an adult. Kenny talks...
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Episode 18 - a Little Escape on procrastination
Why do we procrastinate? What is it that makes making a podcast episode more interesting than the task I actually needed to get done! Why do our brains self sabotage so easily? All this and more explored today. (This...
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Lex Wooldridge journeys from depressed mom to coaching others
Post partum depression or post natal depression effects a significant number of mothers and can vary severity from mild depression that has little effect on family life all the way up to catastrophic depression...
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What are your self limiting beliefs?
I've said it before and I'm sure I'll say it again... the beliefs we have about ourselves are almost always the things that hold us back the most! We know how to build the worst prisons for ourselves and the problem...
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Episode 17 - Maura Sweeney escaping from family expectations
Maura was, in her words, "groomed" for a career in law to follow in her grandfather's footsteps. The choice was made by her family and it was literally draining the life out of her. Escape was essential.
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Episode 16 - a Little Escape on planning - too much or too little?
>Men and women plan new ventures very differently but there is a way to get it right and satisfy the over planner's desire to perfect the plan and the under-planner's desire to get started. (This episode was...
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Episode 15 - Angela Marshall escaping from the shadows to find herself
Angela has seen some interesting times as a teen mum and then an NFL wife, always in the shadow of her husband, invisible in her own right, she talks about escaping and finding herself and her own role in life.
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Episode 14 - a Little Escape on community
Human beings are a social species. We are generally happier and more productive when we exist in positive and supportive communities. (This episode was recorded on the road so the audio quality may not be up to the...
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Episode 13 - Joel Hawbaker - blended parenting and fixing my own attitude first
Joel talks candidly about being a parent, managing a blended family and how his major breakthrough was changing his own attitude. He realised he was the biggest obstacle to his own happiness.
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